How can I stop overthinking and take action more quickly?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘What am I doing?’

Wake yourself up.

Do you think all these charges that have been brought against Trump are just a coincidence? If he was such a big threat why did they wait 3 years to bring these charges? Or is this all just election interference?

The purpose of thinking is-

What's the purpose of the sun?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why do I like to eat my own cum?

Relive relevant moments.

Learn for the future.

To find a solution, an active solution.

Why does a lot of the YouTube community support the MGTOW movement?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The moment you deviate. Correct it.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What ended your relationship with your best friend?

Focus on solving and moving to the next problem.

Read patiently to clear your mind of baseless overthinking.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Feeling antsy in your legs at bedtime? This condition may be to blame - CNN

Let's discuss an example.

Decide.

What is the use of thinking?

Here’s what Ozempic and Wegovy are really doing to your mouth - The Independent

Always wake up in the moment of overthinking and shouting stop in your mind.

Always realise the purpose of thinking and don't deviate from it.

Can you roll your eyes to your foolish thoughts?

I told my 13-year-old daughter that she should never start a fight, but has my permission to end it. She got suspended for ending a fight that some other girl picked with her by hitting her then retreating. How do I handle the school’s response?

‘It's not a life or death threat, it's over, it's small.’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

How does Bollywood influence Indian culture?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Anubhav Jain

What does it mean when a guy says he doesn't want to ruin the friendship? Is he rejecting me or is there another explanation? Why would a guy choose not to risk the friendship if he has feelings for me?

‘C'mon, get going, nothing happened.’

‘No, that's stupid, what's relevant, what best can be done?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

RFK Jr. appoints 8 new members to CDC's vaccine advisory committee, including some critics of shots - ABC News

Protect us.

Remind us of essons and learnings to deal with life.

it's like scratching a painful wound and then regretting it later.

Why do flat Earthers still exist even though it is scientifically proven that the Earth is spherical?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What's the purpose?

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’